Awaken Self – Payment Options

Do you know that something needs to change, and yet find it difficult to create that change on your own?

• You may repeatedly prioritize other people’s needs, question your worth or struggle to set boundaries without feeling guilty.
• You may intellectualize what you feel, avoid difficult conversations or keep functioning while remaining disconnected from what is happening within you.
• You may recognize your patterns and genuinely want change, yet become overwhelmed or retreat when deeper emotions and vulnerabilities surface.

Our Awaken Self is a guided ten-session journey for individuals ready to understand themselves more deeply and create meaningful change.

Together, we explore the needs, values, boundaries, emotions and patterns influencing how you experience yourself, communicate and connect so you can respond more consciously instead of automatically repeating what no longer serves you.

This journey includes ten (10x - 1on1) 60min sessions and a learning resource of your choice, choose from:

• “Breaking the Patterns You Keep Repeating” workbook journal OR
• “The Rocky Road to Self-Love & Self-Fulfillment”